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50 min
$60
1 hr
$80
1 hr
$125
1 hr
$250 per session
Read MoreSample Core, Strength & Mobility Yoga, Bootcamp Burn and Mitt HIIT
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1 hr 30 min
Read MoreStrength and Mobility training packaged in a beautiful yoga flow for all levels
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1 hr
25 US dollars
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1 hr
25 US dollars
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1 hr
25 US dollars
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1 hr
25 US dollars
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1 hr
25 US dollars
Read MoreFocus on pelvic floor health, core restoration, and total-body strength. Bring your little one(s)
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1 hr
25 US dollars
Melane
I look forward to the core class every week to maintain my fitness and my strength to help me on my journey to stay healthy and strong during the aging process. At the end of class, I feel like I just had a full body massage. Rachael and her team are amazing!
From the moment I walked in, I felt welcomed.
Rachael is incredibly warm, encouraging and deeply dedicated to her students. She meets you exactly where you are and takes the time to teach and support you every step of the way. Her passion and energy are infectious!
Mitts has become so therapeutic for me.
It has helped me release so much built up tension and has been a huge part of rebuilding my confidence.
The group of women I have met here are uplifting, Motivating and a genuinely supportive community.
I came in with zero experience and now
Look forward to every session.
Kathy
Vivacious, exhilarating and strength! All at once when working out with Racheal! The best classes leaving you feeling you have done the very best for your body and soul!
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